From The Inside Out Mag.
For Personal Healing, Spiritual Growth & Development

"ExerDance" is a fun and exciting way to get in shape while learning to execute a variety of dance styles. Each class is 90 minutes long and session lasts for sixteen weeks. Classes meet five times a week, but, participants have the option of choosing how many days to attend.(For best results, three classes are advised.) In addition, health and nutrition consultations are offered for participants looking to improve their eating habits. 

 After a vigorous 45 minute workout, students learn choreography that teaches them Latin American dances, hip-hop, Hawaiian, African, belly dance, strip tease and many, many more.
At the end of the sixteen weeks, when students are looking good and feeling great, they showcase their fabulous new figures and extravagant dance talents to friends and family members in an on-stage showcased performance.  (Not required, but extremely fun!!!)

EXERDANCE IS EXPANDING TO BETTER SERVE OUR CUSTOMERS!!!

More studios, child care, helathy eating deli and more. In the meantime, EXERDANCE IS..

"ON THE MOVE." Gather a group of your friends and we will come to you!!! Choose from a 10-week private workout including a variety of dance styles, or, stretch out stress with our twenty-one posture series, attain focus through mediation, and build a healthy heart practicing deep breathing techniques with our 12-week Hatha Yoga program. But, if you're looking for something a little more daring, and want to get physically toned, request our 8-week

Belly Dance or Platinum Pole workout.

What is E3?

(E3) EXERDANCE EROTIC EXTRAS caters to GIRL'S NIGHT OUT, BACHELORETTE AND BIRTHDAY PARTIES. Chose from Platinum Pole Basics, Belly Dance, Burlesque, or Video Vixen dance styles. Let us help make your party a night your guests will NEVER FORGET!!!

http://www.exerdanceclass.com