From The Inside Out Mag. - For Personal Healing, Spiritual Growth & Development

Cover Story

Fifth and Broadway

by Sage Mahosadha

Sat, Oct 02, 2010

Silence always existed under the noise by Sage Mahosadha

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Featured Stories

Emotional Yoga in October: Overworked and Overwhelmed?

by Daralyse Lyons

Fri, Oct 01, 2010

Are you feeling like you have way too much on your plate?

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Poet Lisa Lipscomb

by A.D. Foster

Fri, Oct 01, 2010

A Poet from Detroit, Mi, USA- Maybe next lifetime Our stars will align, maybe Last lifetime they did ~ Lisa Lipscomb

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Artist from Lady Smith, VA. USA - “Inspired by Joshua” creates beautiful custom wall murals, ceiling murals and floor murals with genuine talent and creative diversity in your home or place of business.

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AYINDE African Drummer

by A.D. Foster

Sun, Oct 03, 2010

"African music, which is nearly always coupled with some other art form, expresses the feelings and life of the entire community. -Francis Bebey (African Musician and Scholar)

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IAW Expo 2010

Sun, Oct 03, 2010

IAW Expo 2010 "You Are Your Sisters Keeper" DATE: Oct 30, 2010 TIME: 9 am-4pm LOCATION: Wayne County Community College 1001 W. Fort Street Detroit, MI 48226

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The Detroit Black Community Food Security Network

Sat, Oct 02, 2010

Working together to build food security in Detroit’s Black community

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Doctors Without Borders

Fri, Oct 01, 2010

Provides aid in nearly 60 countries to people whose survival is threatened by violence, neglect, or catastrophe, primarily due to armed conflict, epidemics, malnutrition, exclusion from health care, or natural disasters.

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Top 3 Meditation Techniques

Fri, Oct 01, 2010

"Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." - Buddha

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10 Healthy Foods That Protect Your Body Against Chronic Diseases

Fri, Oct 01, 2010

Eating healthy foods is a way that you can live healthy. Your daily life will become more enjoyable and regulated. By committing to eating healthy foods, you can feel better, stay physically fit, and reduce your risk of many chronic diseases.

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Lead Stories

Welcome To From The Inside Out Magazine!

Sun, Jan 31, 2010

From the Inside Out Magazine is a monthly holistic e-publication dedicated to expanding awareness that supports integrating the mind, body, spirit and soul.

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Recycling 101

Sun, Oct 03, 2010

Reduce, Reuse, and Recycle. We hear and see those words everywhere lately. Why is recycling so important? With the average American producing 4.5 pounds of trash each day, recycling prohibits materials from being wasted by reprocessing them into new products.

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14 Easy Ways To Add Happiness To Your Day

Sat, Oct 02, 2010

Every day has its ups and downs, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make an active effort to add a little happiness to your day.

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Introducing: Written Reflections: An interactive book review

by Anna McKee

Sat, Oct 02, 2010

Anna will be sharing reflections of current holistic books. You are invited to join the weekly dialog online in her informative new blog. Discuss the current selection, suggest books for her to review, and expand on current topics.

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Paper Making

Sat, Oct 02, 2010

Take your bad news, old thoughts, or tired beliefs and put them on paper. Toss them into a blender and whip them into a therapeutic pulp. It's time for a change.

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