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November 2011, Featured Articles, "Better Me Workshops"

Debra Flowers

Sun, Oct 30, 2011

Speaker at the Better Me Luncheon Personal Trainer spoke on the importance of getting in shape starting a little at a time.

Debra Flowers
 

 

Debra Flowers is the President of BEYOND MUSCLE INC. she explained to the crowd the importnce of keeping our bodies in shape, sharing her story on how and why she changed her lifestyle which changed her life.  She didn’t end there she got the crowed up and moving.

Certifications and Expertise

  • NASM Certified Personal Trainer- National Academy of Sports Medicine
     
  • CPR/AED and First Aid Certified- American Heart Association
  • Fitness Columnist for "From the Inside Out E-Magazine  "http://www.fromtheinsideoutmag.com/
  • Debra is currently working towards her degree in Kinesiology

Debra used to weigh 205 pounds, and when she decided to change her lifestyle

she wanted to teach others that they too could change theirs.

 

 BEYOND MUSCLE INC. is in itself an entity that promotes a lifestyle of fitness and total body well-being.

We believe 

in order for one to achieve any goal in life, there must be goals set in place, and then carried out. We believe that in the process of carrying out any goals, you also need reliable support as well.

 

 

 

 

 

 

 

 

For more information http://beyondmuscle.net

 


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Comments(1):

  1. Ms. Flowers

    I really enjoyed you in Detroit

    Monday, November 14, 2011 Tim

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