From The Inside Out Mag.
For Personal Healing, Spiritual Growth & Development

Guardian Martial Arts proudly teaches the art of American Kenpo designed by Ed Parker, the "Father of American Karate". Like most Martial Arts schools GMA adheres to many traditional customs, however, we believe the school should be a pleasure to attend, for the whole family, as well as the Martial Artist. Discipline is important to us, but a friendly atmosphere is just as crucial.

At Guardian Martial Arts the commitment to our students, and our community doesn't end at the door. Guardian holds many events throughout the year for students and their families to enjoy, as well as doing performing demonstrations, and services for our community.

Our instuctors have a passion for Martial Arts. Guardian Instructors believe, "You can't have enough Martial Arts". Cross training between arts is not only tolerated, it's recommended! We love to have visitors from other schools share their knowledge with us, and we with them.

So if you are a curious beginner or a seasoned Black Belt, come visit! We'd love to learn with you.

PROGRAMS  

AMERICAN KENPO

Guardian Martial Arts offers American Kenpo. This system was developed by Ed Parker in 1956 and is one of the most widely respected martial arts systems practiced today. Known for its dynamic, street-savvy self-defense, American Kenpo is designed to control your opponent’s height, width and depth. Strikes are designed to follow your opponent as he reacts to your defenses.

American Kenpo utilizes hands in 90% of its moves; kicks are below the waist, making it a practical defense for individuals of any age. American Kenpo is designed to suit the individual, not the individual to the art, making it a very fun, adaptable and dynamic martial art. Classes are available for children and adults. Private lessons are also available. With over 20 classes per week, there is a class time for everyone! Guardian Martial Arts always offers a free week of trial classes. A one month Introductory Program is available for $39.00 and includes a free uniform. Call for a class schedule and further information.

American Kempo is also offered on Wednesdays at 6:30pm at our Canton location at The Cherry Hill United Methodist Church. The church is located at 321 S. Ridge Rd., Canton, MI 48188. 
 

CHILDREN’S CLASSES
Guardian Martial Arts offers classes in American Kenpo to children ages 3 years and up. Students learn self-control, focus, respect, goal-setting and discipline in an environment geared toward learning and fun! In addition, children learn awesome self-defense. Students have the opportunity to participate in tournaments and demonstrations. There are holiday parties and Saturday afternoon movies.

Dragon Tails
Dragon Tails are for 3 & 4 year old students. They meet Wednesday mornings at 10:30 a.m. Lil’ Dragon Program is for children ages 4-6 and meets on Tuesdays and Thursdays at 5:00 p.m. and on Saturday mornings at 10:00 a.m.

Junior Students
Classes for ages 7 through 12 meet on Monday and Wednesdays at 5:30 p.m. and Saturday mornings at 10:00 a.m.

Advanced Juniors
Meet at 6:30 on Monday and Wednesdays and Saturdays at 11:00 a.m.

Teens 13+
Train in the adult Program.

Children’s Fitness and Nutrition Class.
Students ages 7-12 learn how to eat healthy and nutritious while enjoying what they eat. They will learn to make smart choices when dining out and the class includes recipes. In addition, children will be introduced to a variety of physical fitness options, including martial arts, aerobics, Pilates, weight training, dynabands and step aerobics.
*Please check for session availability.

Children's Birthday Parties
Children’s Birthday Parties are also available. Included in the party package are a martial arts lesson, pizza, cake and a free month coupon to be included in goody bags. All this for $10.00 per participant!

 YUSHO JITSU (Pressure Points)

George Dillman's Pressure Point Fighting System. Used all over the world by law enforcement agencies and Martial Artists alike, Combat Pressure Point fighting is designed to enhance, rather that replace, your own fighting style. GMA instructors still study under the tutelage of Steve Stewart and George Dillman.

PILATES

Pilates Fundamentals train all of the muscles of the body to gain strength in the manner they were designed to perform. The exercises are designed to promote a balanced musculoskeletal system, resulting in core strength, flexibility, good posture and improved body awareness. Muscles are toned and tightened, breathing improved, and stress reduction is enhanced.

Pilates classes are available in 9 week sessions, although students may train ongoing. Class is offered on Monday evenings at 7:30 p.m.

The 9 week session is $65.00 for one day per week. Students may add additional days for an additional cost. Join anytime and receive pro-rated amounts. Classes are taught by Instructor Kelly M. Perkins.

 KICKBOXING

GMA challenges you to this Kickboxing class! If you’re looking for a high-intensity workout, this is IT! Guaranteed to work you out, firm you up fast. This class is high energy and hard working. Hand weights and floor work are incorporated into the class. This is an awesome class for anyone wanting to get in shape fast and keep looking great!

Classes are taught on Monday and Wednesday evenings at 6:30 p.m.

A 9 week, twice per week session consists of 16 classes and costs $130.00. This cost includes 2 FREE Pilates classes. Students may also choose one day or two days per week and will receive pro-rated amounts. Classes begin every nine weeks, however, students may enroll at any time.

 PERSONAL TRAINING

Personal Training classes taught by Certified Personal Trainer Kelly M. Perkins helps individuals attain health and fitness goals by customizing personal workout and nutrition programs for clients. Personal Training sessions are available through Guardian Martial Arts by appointment only. An hourly fee is applicable. Please call GMA for further information.

 POLE DANCE FITNESS 101

As seen on OPRAH and the TODAY SHOW, GMA is proudly offering Pole Dance 101 Fitness Class. This unique workout that’s sweeping the nation is an awesome way to change up your workout. Pole Dance 101 develops cardio, strength and flexibility.

Don’t be fooled by the fun and camaraderie in this class! You will be working out and shaping up as you develop the undiscovered you! In addition to physical benefits, confidence and self-esteem are also developed as ladies dance and dip their way through class! The encouragement of classmates and the great feeling of working out has ladies leaving class feeling wonderful!

Join us on Wednesday evenings at 7:30 p.m. Working out has never felt so great! Class size is limited. An eight week program is $160.00. Pre-registration is necessary.

 CLASSES & SEMINARS

Guardian Martial Arts & Fitness offers Self Defense classes to any group or organization. Classes can be custom tailored to fit any size group. Class topics typically include prevention, self-defense techniques and practice time. A class can be custom designed to place more emphasis on particular topics requested by an individual or organization. Private lessons are available. Please call GMA for further information.

 TAI CHI

Nei Wai Chia Kung-Fu
Is taught by Mr. Mark Herbert and Ms. Julie Evans. Tai Chi is renowned for the healing, calming benefits brought to its practitioners. In addition, students gain strength and flexibility. One of the great benefits of Tai Chi is stress release offered by the graceful, flowing moves. Martial applications are also taught.

Classes meet Monday and Wednesday morning at 9:00 a.m.; Friday evenings at 7:30 p.m., and Sunday mornings at 11:00 a.m.

Two weeks are offered for free and the ongoing monthly fee is $50.00. Class can be joined at any time. Just wear loose clothing and come on in!

 

For more information contact:

30942 Ford Road, Garden City, MI 48135
Phone: 734-266-0565 | Fax: 734-266-5253
Email: guardian@guardianmartialarts.com

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