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Holistic Health & Wellbeing

Holistic Health & Wellbeing

Concerning both physical, emotional, mental and spiritual aspects of our being

Beets Reduce High Blood Pressure Naturally

Beets Reduce High Blood Pressure Naturally

Wed, Mar 31, 2010

Blood pressure medications frequently make nasty side effects such as dizziness, cramps and pains. Unbelievably, some blood pressure medications can actually create a heart attack and stroke. Those are some very serious side effects!

Universal Laws of Attraction (Creation) and Emotional Freedom Technique

Universal Laws of Attraction (Creation) and Emotional Freedom Technique

Thu, Apr 01, 2010

The Universal Laws govern all of life without exception; from the glaciers to earthquakes, from spinning tops and spinning planets to newborns and world leaders, from elephants and arachnids to amoebas, to orchids, oranges and microorganisms.

How to Choose a Meditation Technique

How to Choose a Meditation Technique

Wed, Mar 31, 2010

Why is the Buddha smiling? Because it's finally happened: meditation is mainstream.

Plant-Based Diets Promote Health
Everything You Ever Wanted to Know About Antioxidants

Everything You Ever Wanted to Know About Antioxidants

Wed, Mar 31, 2010

Instead of thinking about things you should not eat, consider foods you can add to your eating plan to help fight disease

A Vegan Diet How-To Guide for Diabetes